A Refreshing Tea

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This is meant for those days when we feel a bit down and in need of a lift-me -up delicious tea.

Into a teapot add:

  • dried lemon peel
  • fresh, or dried, mint leaves
  • a few dried chamomile flowers
  • one or two strands of saffron
  • 1/4 of an apple of your choice

Then, add boiling water and cover, to seal in all the oils and flavours. Leave it to infuse for at least 10 minutes

Drink at the temperature that suits you the best, and enjoy, possibly with a homemade biscuit!